Public instruction and practice

We meet every  Saturday morning in a second-floor meditation space on Mt. Vernon Avenue. Anyone interested in our practice is welcome to join us there. We begin sitting at 8:00am; if you're coming for the first time, please get there by 7:40 so one of us can provide you with brief instructions for zazen, the Zen meditation form, as well as the specifics of our Del Ray zazen  sessions. Others will be setting up the room with meditation cushions, etc.

  Saturday zazen begins with the ringing of a bell, and lasts 30 minutes, ending with a brief service and chanting. We then reset the room before setting up a circle of chairs to talk about our experiences and learn more about each other. 

  There is no charge for the zazen gathering, though donations are welcome. And you'll have to bring your own beverages for  the discussion.

2402 Mt. Vernon Avenue

Alexandria, VA 22301

-- second floor --